Dr K offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around technology, communicate better with their children and help kids who have developed an addiction to gaming. When it comes to technology and their kids, most parents are at a loss with this modern problem and searching for a blueprint to help them set healthy boundaries and keep them in place, strengthening their relationship with their children in the process. In How to Raise a Healthy Gamer, Dr K offers evidence-based and illuminating solutions to help parents, built from his own experience with gaming addiction and his neuroscientific and psychiatric training, in an accessible and engaging eight-week, step-by-step program. Containing essential communication strategies, insights and advice on dealing with behaviourial issues, the neurological reasons behind tech addiction and Dr K's own research as one of the foremost experts on video game psychology, this book is essential for parents with children of all ages. Written to empower parents with knowledge and practical advice, this guide equips them with skills, hope and provides a road map to building healthy gaming habits.

Dr K's Healthy Gamer psychoeducational content reaches 3-5M people monthly on YouTube, and his Healthy Gamer Coaching program has helped nearly 10,000 people all over the world take control of their lives. Dr Kanojia's Healthy Gamer programs have been proven to improve the parent-child relationship, improve mental health, and reduce addictive gaming. How to Raise a Healthy Gamer is a distillation of the most universal themes parents contend with combined with the most effective, most impactful practices from Dr Kanojia's evidence-based programs.