A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment.

Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do
you know there's more to life than just following what you 'should' do? Do you feel
foggy in your mind, uninspired by your life and stuck? Are you sick of being in
survival mode?
Let go of your addiction to friction and drama with this practical personal
development guide to freeing yourself from limiting beliefs. Learn how to respond to
life rather than react, and move from surviving to thriving with podcaster, mentor and
wellbeing expert Emma Maidment.
Your innate wisdom wants to guide you back into alignment so you can live heartforward and in flow. Find Your Flow will help you connect to your innate essence,
find magic in the mundane, and a deeper connection with those around you -
because you deserve to live a life in the flow lane!