Plants are our past. Plants are our future. We are diminished if
we can't celebrate plants, properly understand their powers
and harness their energy to heal ourselves.
Plants for the People is an exploration of the plant world
through the eyes of a master herbalist, weaving ancient
wisdom with a modern approach to plant medicine. This is a
beginner's guide to using plants to restore vitality and a
general sense of wellbeing, with recipes for easy-to-make
teas, tinctures, syrups, balms and baths. Throughout there are
golden tips and tonics for addressing common ailments such
as bloating, bad skin, lack of energy, winter coughs and colds,
jangling nerves and many other present-day complaints.