{"product_id":"let-it-be-tough-train-your-mind-to-perform-under-pressure","title":"Let It Be Tough: Train your mind to perform under pressure","description":"\u003cp\u003eHarness pressure, reframe fear and perform at your best when it matters most.\u003c\/p\u003e\u003cp\u003eInstead of merely advising others how to excel under pressure, leading sports psychologist Ant Williams decided to practice what he preached, and took up sports that scared him. First free-diving and then ice-diving, Ant set world-records and proved the mental techniques needed to build resilience, perform under pressure, and thrive in life’s toughest moments.\u003c\/p\u003e\u003cp\u003eIn Let it be Tough Ant shows that mental toughness isn’t born – it’s trained. Through gripping personal stories, science-backed strategies, and practical techniques, Ant shows you how to recognise the hard moment you're in, pause with purpose, and move forward with confidence and clarity – even when the pressure is intense.\u003c\/p\u003e\u003cp\u003eLearn how to:\u003c\/p\u003e\u003cp\u003e * stay calm and clear-headed under pressure\u003cbr\u003e * build mental resilience and thrive in tough situations\u003cbr\u003e * develop confidence in the face of uncertainty\u003cbr\u003e * develop a performance mindset in everyday life\u003cbr\u003e * take bold, decisive action when it matters most.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop avoiding discomfort and start using it to build strength, Let it be Tough is your guide to mastering your mindset and thriving under pressure.\u003c\/p\u003e","brand":"Simon \u0026 Schuster Australia","offers":[{"title":"Default Title","offer_id":46054813761707,"sku":"9781761638565","price":37.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/3732\/9579\/files\/9781761638565.jpg?v=1768604644","url":"https:\/\/notjustbooks.com.au\/products\/let-it-be-tough-train-your-mind-to-perform-under-pressure","provider":"Not Just Books","version":"1.0","type":"link"}