{"product_id":"keto-flex-revised","title":"Keto Flex Revised","description":"\u003cp\u003e\u003cb\u003eFrom\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMetabolic Freedom\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFollowing the breakout success of \u003c\/span\u003e\u003ci\u003eMetabolic Freedom\u003c\/i\u003e\u003cspan\u003e, Ben Azadi delivers the next step in his metabolic health revolution with \u003c\/span\u003e\u003ci\u003eKeto Flex Revised\u003c\/i\u003e\u003cspan\u003e-a clear, customizable, and science-rooted roadmap to long-term fat loss, hormone balance, and cellular healing through the strategic use of ketogenic nutrition and fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDesigned for both keto newcomers and experienced biohackers, this updated edition reframes keto not as a rigid diet but as a flexible metabolic tool, guided by Azadi's signature four-pillar system. With deep roots in ancestral health, Azadi walks readers through the truth about fat-burning foods, how to avoid hidden inflammatory ingredients, and why keto should look different for women, athletes, and anyone dealing with blood sugar, autoimmune, or hormonal challenges.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe book includes:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePersonalized plans for achieving metabolic flexibility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGuidance on combining keto, fasting, and carnivore safely and effectively\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHormone-specific protocols (including for cycling, peri-, and post-menopausal women)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTools for testing, troubleshooting, and personalizing your results\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMore than 50 fat-burning recipes and food lists\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA comprehensive guide to \"keto flexing\" for sustainable, long-term success\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBacked by cutting-edge research and written in Azadi's accessible, motivational style, \u003c\/span\u003e\u003ci\u003eKeto Flex Revised\u003c\/i\u003e\u003cspan\u003e empowers readers to take full control of their metabolism-and never diet again.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House Australia","offers":[{"title":"Default Title","offer_id":47488551125163,"sku":"9798318604829","price":37.0,"currency_code":"AUD","in_stock":false}],"url":"https:\/\/notjustbooks.com.au\/products\/keto-flex-revised","provider":"Not Just Books","version":"1.0","type":"link"}