{"product_id":"100-questions-answers-about-anxiety-for-dummies","title":"100 Questions \u0026 Answers About Anxiety For Dummies","description":"\u003cp\u003e\u003cb\u003eEverything You Want to Know About Anxiety: A Q\u0026amp;A Guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you or a loved one are struggling with anxiety, don't worry!\u003cspan\u003e \u003c\/span\u003e\u003ci\u003e100 Questions \u0026amp; Answers About Anxiety For Dummies\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis your go-to guide for everything you've been curious about, from what causes anxiety to treatment options and techniques for managing anxiety and challenging anxious thoughts.\u003c\/p\u003e\n\u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q\u0026amp;As or jump to specific topics, this guide is structured to expand your knowledge efficiently.\u003c\/p\u003e\n\u003cp\u003eFind answers to questions like:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can I tell the difference between anxiety and a medical condition?\u003c\/li\u003e\n\u003cli\u003eHow do hormones and brain chemistry impact anxiety?\u003c\/li\u003e\n\u003cli\u003eWhat role does diet play in managing anxiety?\u003c\/li\u003e\n\u003cli\u003eWhat types of therapy are best for anxiety?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor anyone coping with anxiety or helping someone else through it,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003e100 Questions \u0026amp; Answers About Anxiety For Dummies\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a great, low-pressure place to start.\u003c\/p\u003e","brand":"Laura L. Smith","offers":[{"title":"Default Title","offer_id":46031195144363,"sku":"9781394368785","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/3732\/9579\/files\/photo1_1_f4c10374-914d-4075-a6da-0053d6638281.jpg?v=1767933586","url":"https:\/\/notjustbooks.com.au\/products\/100-questions-answers-about-anxiety-for-dummies","provider":"Not Just Books","version":"1.0","type":"link"}